I wrote this message while flying to meet our first granddaughter. Of course I didn't read it to her. She is to young to understand it...

This might sound like a tedious task, but I promise you, there is science that backs up the reason for taking this action. As you write...

Hello tribe, I wanted to share this podcast recording, not only beca use I was the humbled featured speaker. Aside from that, I have...

This can be done per week, or per month.  By having a written plan, you will be less likely to be distracted with last minute tasks or...

The society we live in is on a move or be moved mode. We are always on-the-go. we are always moving onto the next project(s), task,...

Let's be real, all of us have life situations where we did something or someone wrong.  We are humans and making mistakes is...

In my last post (Seed #5) I posted a picture of my bed while I was deployed. After some inquiries, I decided to explain a little for my...

This is a habit I learned at a very early age.  Growing up, making your bed was not an option, but an obligation.  Previously under “My...

In order to address saving, you must be aware of your spendings. Make a list of all your financial obligations and earnings.  That way,...

A non frugal person is inclined to make impulsive purchases without thinking or planning, at times to numb feelings or please others. ...

Time management is the the conscious effort of planning and taking control of your time expenditure in a given timeframe (24 hours,...

We all have 24 hours per day, every single one of us has the same amount of time in a day.  How come some people seem to accomplish more...

Jim Rohn said it best "Take care of your body, its the only place you have to live". The picture posted here is my grand mother who...

We only have one body.  You have probably heard this before so I will reiterate it to continue sticking it in your mind.  What does...

ABOUT ME I am one of nine siblings, grew up in Mexico City, mother left her own “comfortable” life with  friends and family to keep us...

INTRODUCTION Welcome to this space, the purpose of this blog is to share experiences and memories otherwise gone with time.  This is a...

Seeds know that they have to be dropped in dirt, cover with dark for a season before they can come out an see the sun. They always grow...

Perspective is powerful in creating the story that you repeat over and over in your mind. Practice self acceptance and don't compare...